Smoking

This time the rumours are true!

• Smoking changes your appearance.
• It gives you smelly hair and clothes, and yellows your teeth.
• It leaves your boyfriend or girlfriend with nasty-tasting kisses.
• It leaves you with wrinkly skin, not to mention yellow hands and fingernails.
• It poisons your blood and makes your heart heave and strain.

Smoking just 10 cigarettes a day costs roughly £1300 a year! For that amount you could:

• buy two pairs of designer jeans or a dress a month
• have a new mobile phone every month
• go to the cinema 3 times a week.

When you stop smoking both your body and your wallet benefits.
(From smokefreenhs)

It's up to you

You know the risks. You've been told many times. It's up to you to decide if you want to stop smoking, never start it or carry on regardless.

If you're ready to stop, Quit can help: Freefone 0800 00 22 00 (9am-9pm 7 days a week).

Find out more…

• Smoke Free Information, community and support for people quitting smoking
• Quit The experts at helping you give up smoking